TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your secret weapon. But don't just dive headfirst! Here are 3 tips to optimize your success: Prioritize whole, healthy foods during your eating windows. Sugary drinks will only undo your progress. Pay attention to to your body's signals. Don't force fasting if you feel lighthea